To Tackle With Healthy Eating

"To tackle with healthy eating, is first of all something positive," says Reinhard Pietrowsky. Cause for concern is the matter only when dealing with healthy food for "overvalued idea", the one all other subordinate: Sufferers typically spend a lot of time to prepare meal plans and to get the "right" foods. Whether they taste them, hardly plays a role but once the temptation to succumb Currywurst, which often triggers them from guilt. "Often the victims accept no more invitations to because they mistrust what others cook, and go more and more to social isolation," says Pietrowsky.

Risk of malnutrition - At the end of the supposed super diet may even harm the body: Sometimes the diet is namely only of few foods together, so that there is malnutrition. So reports an Internet Licensees in the forum of "what we eat", "for a time it was really bad. I've almost eaten only fruit."

So far Orthorexia is not officially defined as a disease. "But that does not change the fact that there is indeed this phenomenon," says Pietrowsky. And apparently not rare: "In Germany, probably one to two percent of the population will be affected. This also has our online survey with more than 2,000 participants, found, "he says. Up to 35 years old women are affected, according to Pietrowsky not significantly more often than men. The aforementioned vegetables will help you greatly and you can get more info at www.reviewlization.com/

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