Singing Bowls are An Important Part of Yoga

"In the non-therapeutic range, such as the so-called singing bowls massage, you should cut down on the goal of the non-specific relaxation and not give the impression that one can achieve with these shells more."

Singing Bowls are an important part of yoga - But singing bowls come not only for specific treatments, but also for example in yoga for applications but where they are not part of a treatment, but acoustic signal. "We put bowls in a yoga class to draw the attention of practitioners, or to perform a guided meditation," says yoga teacher. Finally, the sound of the shells is more harmonious than as a whistle.

Feelings of guilt after the currywurst or the morbid "healthy food" - Some people plagued by heavy plate feelings when they eat unhealthy and eat for example fries with sausage. Spelt bread, whole wheat pasta, and salad, organic apples: Sounds wonderfully healthy! Actually, it's the same. But who is so fixated on whole foods that he would never touch a slice of pizza or some fries, which exaggerates. "When you are rigid in the diet and the preoccupation with healthy eating is self-perpetuating, it is a problem," says Dr. Reinhard Pietrowsky, professor of psychology at the University of Dusseldorf. For then begins the behavior to become compulsive: Experts speak of "Orthorexia nervosa". The word means something like "morbid health food".See more information at Reviewlization

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