Please note: if there is enough consecrated your workplace, whether glare. When you work at a computer, your eyes must constantly readjust: you look at the long bright monitor, then to a printed text to the side. If you need to type a lot of text, attach the monitor stand for a book or tablet. To preserve eye health, yoga advised periodically look at something pleasant sky, foliage, water, beautiful construction. If the view from the office window

For example, the following: On the basis of alum. It is a natural product of clay processing. Alum is known that well neutralize odors, reduce irritation and reduce sweating. They can be bought in powder form in pharmacies and used as underarm and leg room. - Organic. Deodorants with such a composition do not contain parabens, synthetic ingredients and aluminum salts. Fit girls who basically only use makeup with a minimum so-called "chemistry"

RhinitisIt's flu, sinusitis, or allergic rhinitis?  http://www.reviewlization.com/ The dry, cold weather and the constant changes in temperature are some characteristics of winter that contribute to the emergence of various respiratory diseases. The order is to take blankets, gloves, scarves cabinets, and prepare for the changing weather. The high incidence of respiratory diseases at this time of year always creates confusion as

"To tackle with healthy eating, is first of all something positive," says Reinhard Pietrowsky. Cause for concern is the matter only when dealing with healthy food for "overvalued idea", the one all other subordinate: Sufferers typically spend a lot of time to prepare meal plans and to get the "right" foods. Whether they taste them, hardly plays a role but once the temptation to succumb Currywurst, which often triggers them from guilt. "Often

"In the non-therapeutic range, such as the so-called singing bowls massage, you should cut down on the goal of the non-specific relaxation and not give the impression that one can achieve with these shells more."Singing Bowls are an important part of yoga - But singing bowls come not only for specific treatments, but also for example in yoga for applications but where they are not part of a treatment, but acoustic signal. "We put bowls in a yoga

Vibration conversion for the human body - "The shell is vibrating by striking", explains the expert. "This vibration is transmitted in the treatment of the customer." Since the human body consists of a lot of water, the vibration am well guided inside the body.No medical therapy - This process is also called Fuchs loud singing bowls massage. "A therapy in the medical sense is not that," she says. But it is certain: "The Singing Bowls treatment

To get relief from headache push the head slowly to the chest. These and similar exercises can be learned with the physiotherapist or sports club. "When the headaches come through the computer work, then visual disturbances are usually the reason," says Mühlenfeld. Lack of oxygen or heating air may also cause headaches.Relax by vibration - Metal shells with a bronze or brass-like alloy are the working tools of singing bowl therapists. Offset

"Even on vacation time pressure is bad. One does not have to be everywhere and necessarily join the morning pool exercises. "I'm off - Switch off mobile phones and e-mails cannot read - these are further advice from an expert on stress management: "It's important that you have nothing reminiscent of the work and the work does not even creeps in the holidays."Thus, the effect will last long vacation; employees should arrange it before you leave

1 roll - Preparation: 60 minutes*300 ml buttermilk*500 g flour on the counter +*Fragmented 1 cube yeast (42 g)*1 teaspoon salt*1 small tomato paste*2 cloves crushed garlic*2 handfuls of spinach leaves (may be)*300 g mozzarella*1 beaten egg*Spice for sprinkling (dried Provencal herbs, thyme, oregano ...)Do lukewarm buttermilk, stir in 2 tablespoons flour and yeast. Keep warm, covered arise. In a bowl, mix the flour with the salt. Pour the yeast

Healthy Home baking for all occasionsHomemade bread, pastries and Roll with not only tastes great, but when its production line kitchen sensational smell - the smell of home.Home baking for all occasions more photos in the gallery stuffed with smoked meat (beer)1 loaf - preparation: 2.5 hours*13 g yeast*180 g unbleached flour*120 g rye flour*1/2 teaspoon salt*1/2 teaspoon cumin and coriander To sprinkle flour on the counter and*800 g cooked smoked

Sounds help induce sleepIf you belong to "chronic" insomniacs, calm the mind and relax the body help us healing sounds. Just put in the bedroom cod player (notebook definitely do not recommend) and quietly turn on the appropriate cod, lie down and start to focus only on the breath and pleasant tones.Read More Here ReviewlizationSound therapy and childrenChildren by nature love nature - contact with trees, plants, rocks, animals, water. The

How it affects us sounds?Whenever sound enters the ears and meets the ear drum, creating a vibration effect depends on the frequency and volume. The sound is then spread bones, tissues and fills all the cells of our body. Our brain has the ability to analyze the sound and then process it. Thus, our system of sound absorption is similar to our digestive system. The fact that the sound fills every cell of the body can be used for treating various

Seemingly trivial hazeCold sores are at first glance not very dangerous disease that causes us rather cosmetic problems. In a healthy adult and it may be, for a pregnant woman and her unborn baby, as well as newborn but may be a herpes virus which causes cold sores, very dangerous. If you have the time of delivery sowing genital herpes, the virus could be transmitted to the baby, so the doctor will consider the possibility of giving

Mumps virus in the first trimester could cause abortion, same goes for measles, which also can be the cause of some congenital defects.Even more dangerous are the rubella against which we vaccinate started with us just because they can seriously affect the course of pregnancy and fetal development, and throughout gestation.Virus Rubella can cause miscarriage in addition to damage ears, eyes and heart fetal developmental defects of the urinary

If you cough a lot, you can cough especially at night dampen SINECOD you at least a little sleep. For the case of moist cough is applicable should pregnant women can also use nasal drops available in the pharmacy.Avoid the fluUnlike the common cold, a common viral infection, flu is a disease that especially during pregnancy should not be underestimated. Ideally, avoid it during pregnancy.Maybe this sounds impossible, but if you consistently

We have good news for you: common viruses, which usually become ill due to the fall or winter, usually fail to influence the development of the unborn child or otherwise complicate pregnancy. Dangerous fever By the unborn child threatens, normally not a virus itself or your runny nose, stuffy nose or sore joints.  The fetus is a dangerous rising temperature of your body and your defensive reaction of the immune system. In the first

Days of fitness with dietBuy the current issue of the journal Diet and get free access to the fitness center. Diet Magazine invites you to "DAYS OF FITNESS". Come work out with us and spend the day in a healthy lifestyle. You can expect all-day program - exercise, training and personal consultations. AFRO-FITNESS CLUB DANCER'S We have prepared lessons under the guidance of the Portuguese instructor, dancer and choreographer VITOR Mendes. A unique

Prepare your skin for winter, richly reward youIn every season, you must modify your beauty habits. In winter, the greatest threat, which one should protect the face, large temperature fluctuations? The transition from space in the winter your skin greatest burden the skin often arises flakes form with red veins and other dermatological inconvenience. There is a large dehydration, surprisingly even higher than in summer. So try your skin already

Honey contains a substance called acetylcholine, which regulates blood pressure, bowel movements and to a small extent and activity of the heart. Honey is used as a natural antibiotic that acts against inflammation and also accelerates the healing of skin defects. The honey is contained trace element - zinc, which is important for the functioning of the body in many ways. Honey can be used by people with diabetes II type. The only stingPrick

What to watch - Food is always protected from insects. Vegetables and fruit wash thoroughly and even those where removing the peel. Do not use the same knife for cutting meat and slicing food, not intended for heat treatment. Meat and eggs sufficiently heat Process. Avoid clogging harmful substances, low-quality, poorly the stored or processed foods. If the gray coating chocolate, nuts inside are not white but yellowish fruit at the stem is

Recommended foods of year - If you want to truly benefit your body, you should choose foods that select specific organs, which is necessary in a given period of support. As regards fruit and vegetables is suitable eg to prioritize spring asparagus, spring carrots, garlic, radishes, turnips, leeks, broccoli, lettuce leaves, dandelion, nettle, parsley. Support the liver and gall bladder and restrict dairy products. In the summer rather give priority

It is also necessary to try new ingredients and recipes to save up fats and complete meals use vegetables and fruits. Why diets do not work consistently? Diets do not work, mainly because they are based on a recitation from the very thought of food make us feel guilty. Rather than foods which specific dietary diet allows, we think of all that we must not eat during dieting. Our bodies are missing essential nutrients and minerals, because

It is therefore necessary to again reiterate that a drastic low calorie diets do not lose too much fat, but mainly water and glucose. His muscles just weakening and returning to the original board picks up again.Bad fat - If a longer period of poorly we eat sweets and white flour products, body this situation occurs gradually and creates a one-way fat from the intestine to the liver and from there into the fatty tissue. In a figurative sense,

Our body needs and also consumed in the supply of only 1,200 calories a lot of nutrients, but also energy. First there is a burning glucose, the smallest unit of carbohydrates. Glucose is also the only energy fuel for the brain and nerves. This is also the reason why at the time, reducing the mass has to be nervous. Women are far more nervous than men, because they have only 300 grams of glucose reserves (called glycogen). Contrast, men have

Weight gain - With proper diet has baby fat. The cause of the child's weight gain is most improper food composition (excessive consumption of sugar, semolina, white bread, fatty products). Your child should not get the right tea, canned food, canned more snacks, cold and hot dishes. The child should also not overly sweet accustom to well-being of the child. The fact that the child thrives well or not, says a lot of weight. Every newborn baby

At the beginning of the fifth month in artificially fed children and beginning of the sixth month in breastfed children start adding new foods. First, we start slowly at weekly intervals and gradually find out whether a child has or does not have an allergic reaction. In the fifth month, adding at artificially nourished children vegetable soups and meat-vegetable side dish. It is appropriate when we will include at least two kinds of vegetables

Preparation of artificial nutrition - If a child refuses artificial nutrition is necessary to consult with your pediatrician about the suitability of different kind of food. Bottles used for feeding the child should be carefully washed and thoroughly rinsed and boiled. Boiling bottle perform preventative for intestinal infection about eight months. Like the bottle and teat also treated. The temperature of the milk has to be low body temperature,

Particular attention is required nutrients: calcium, iron, iodine, biotin, vitamin D, magnesium. It is important to limit the use of refined foods (sugar, animal and hydrogenated oils and products made with white flour). Great importance is put on enough magnesium, because when its lack can cause miscarriage, premature birth, and damage to the health of the mother. Artificial feeding infants - If the mother does not have enough milk or milk

Doctors around the world are alarming over the increasing consumption of snuff in women and adolescents failure, causing a marked reduction in life expectancy. The data is devastating, however, more and more women and teenagers who walk on the streets with a cigarette in their mouths. Smoking has become one of the major risk factors of lung cancer so their research is expected for all the patients. Find out more helpful information from this webpage

The city of Guadalajara and the UNED Associated Center have signed an agreement that will continue the applied psychology service provided by the council with the residents of the capital that can receive free therapy to quit smoking, overcoming the difficulty of speaking in public, study skills, eating disorders among other issues. It also works with patients and relative associations that are trained to deal with examinations, supports and advises

A study released today warns of the dangers of overuse of antibiotics to treat certain infections in children, such as ear, sinus and throat, which in part may be contributing to greater resistance to these drugs.The report, conducted by the American Academy of Pediatrics (AAP) in coordination with the Centers for Disease Control and Prevention (CDC) notes the need to be more ‘responsible’ by prescribing antibiotics to treat these infections very

Nine hospitals throughout Spain organized tomorrow, World copd, outdoor walks patients obstructive pulmonary disease following an initiative of the Spanish Society of Pneumology and Thoracic Surgery.The objective of this activity is to ‘show patients as an activity as simple as a daily walk can improve your quality of life and slow the course of the disease,’ explained separ sources which is based in Barcelona. Visit more information from here http://www.reviewlization.com/Scholars

Researchers at the Karolinska Institute in Sweden have discovered an innovative way to study the regulation of glucose in the body: the transfer of vital insulin-producing cells of the pancreas in the eye. The authors anticipate that these results, published in 'Proceedings of the National Academy of Sciences', have a significant impact about research on diabetes.The endocrine part of the pancreas, the islets of Langerhans, produces and secretes

With late diagnosis, early death from HIV / AIDS increased from 17% to 72%. Factors associated with delayed diagnosis are being male, heterosexual, injecting drug user or Latin American and Sub-Saharan.Half, 50.2% to be exact, of the new HIV cases are diagnosed late. As a result, mortality and especially early-mortality in the year after diagnosis-, is higher in patients with late diagnosis. Most new cases are men (82%) infected with STDs. This

The population prevalence is estimated at 10%, or more, among people older than 40 years, so it is important to develop initiatives to improve the under-diagnosis and quality of life of patients.To determine the level of knowledge about the EPOC in Spain, separ has launched the study ‘Conocepoc’ and the data revealed that 17% of the Spanish population spontaneously knows what is chronic obstructive pulmonary disease read full info here http://en.wikipedia.org/wiki/Pulmonary_disease. ‘Ignorance

The European Commission states that the overuse of antibiotics is becoming lesser; however, a report of increased European alert new antibiotic resistance is in process. This is compounded by the lack of new antibiotics in recent years; therefore, the experts make an international call to combat this serious problem. Antibiotics do not kill viruses and although a survey just released by the European Commission says that more and more people internalize