Experiencing close to 85% of women with cellulite problem, which lies in the accumulation of fat under the skin, which limits the cells and the skin loses its smoothness. cellulite problem has a cure and solutions, do not let go destroys the beauty and as soon as possible, and the best way for the elimination of Cellulite is to follow a diet balanced and system healthy and balanced diet, eating fruits and vegetables are rich in nutrients and can be renewed dead cells, and contain a high content of antioxidants, which have a role in the elimination of toxins accumulated in the body.

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 In fat cells and lead to swollen and this in turn leads to cellulite. Eat bread and whole grains are rich in vitamins, minerals and fiber and will help in the process of the fight against cellulite because it will give the skin a high proportion of materials that have a role in the rebuilding of new cells.

 Make water your friend, It is very important that a diet containing cellulite on the abundant amount of water. If you do not you drink the water, the problem will worsen cellulite appearance and will become clearer. Addition to all that you balanced and exercises for thirty minutes a day, it helps to burn fat and keep the body limber, which reduces cellulite.